web 2.0

My Secret..

How do you maintain your figures? How little do you eat? Do you skip your dinner?


I was always bombarded by these questions when I meet new friends. They always thought that I must have made an effort or take best diet pills to maintain my weight.


But the reason was simple. I had skinny gene from my parents! I just want to gain a little more weight though.

Just Drink~

 

After work yesterday, I met up with Mia for a short drink, as she would have preferred to call it. For me it is dinner! She is starting her new diet to shed off at least 10 pounds in a month. She watched while I have my dinner and when I asked if she was hungry, her answer was no!

 

Later I found out that she has been taking appetite suppressants that work, apparently! That is really amazing! I believe if she can do that for a month, she would be able to achieve her goal!

Snacking!

To help me to distress at work, I tend to munch snacks. It helps to make me relax and unwind as I chew away. But apparently it has not been helping with my growing waistlines!


What’s more, sitting at the cubicle for 8 to 10 hours every day doesn’t help to burn the extra calories that I have accumulated through the snacking.


I guess the only easy way out is by using the effective weight loss pills. That’s it until I have time to hit the gym and work out during the weekend or holidays.