With the Chinese festival and everything, I couldn’t help but consume a lot of sinful foods. They were a lot of seafood, fried foods, cookies and crackers which was definitely bad for my skin and cholesterol.
We eat all the time even when we were not hungry as food was the main flow in the festival. Two weeks of binging makes it like a habit to munch all the time. Perhaps it is good to take some natural appetite suppressant to revert back my eating habit. Or should I just be more discipline when it comes to meal?