What A Bliss..

My housemate buzzed me at work today via MSN. She seldom did so as she knows that I am starting at a new company so it must be something big. Yeah! She got a job interview tomorrow at a MNC company in Cyberjaya!

A few of my ex-colleagues had joined the company in the last few months. The company provides good benefit that includes catered-lunch, free parking, transport allowance and many more.

The only cons is the company is too far away from our home. Anyway, I encouraged her to try to go for the interview or she might regret rejecting the interview in the future. What’s more tomorrow is a public holiday!
Good luck to her!

I know of a friend whom is very negative about perspective of life. She sees things as a glass half empty instead of half full. It may due to her upbringing where her family were not very encouraging and supporting toward her.

Whenever something happen to her, she will view it negatively. I don’t know how to help her except to recommend self hypnosis to her as I have heard that it helps many!

She could boost her self esteem and the way she views her life and changes that happen. Think positively; it will leads to positive steps and results!

After lunch everyday at the office, I would opt to go for a little walk, around 7 minutes away, to buy my fruits. Actually I am not sure which I prefer, to have more fruits or I prefer to have some walk, escape from sitting at the office for 9 hours!

All my colleagues ordered their food and we eat in the pantry everyday, except for friday. So we practically are in the office for the whole day. Thus, I sort of look forward to go out for a while, after eating my lunch in the office with my colleagues. Else, how could I check out the prada shoes in the shop?

Besides, I could get some fruits intake too as I didn’t consume as much fruits and veges as I wish.

Today is my 4th day of work but my first time to order delivery mixed-rice food for lunch. 2 of my colleagues ordered it every single day and I wanted to try it since I hate the canteen which is full of smoke! Makes me stink after eating my lunch day. 

It arrived shortly after 12pm, when I was working in the KVM switches.

For my first order, they gave me the wrong dish that I wanted. It is chicken curry instead of black pepper pork chop and too much gravy! Perhaps coz I requested for less rice.

My colleagues asked if I would order again.

I said yes, they need a second chance! And I hate to go to the canteen or outside.

Leading a healthier lifestyle, that has been my motto in recent years. As I grow older, I am more concern about my food intake, my lifestyle and my health too. I suppose aging does that to me, or maybe I have heard too many grim stories of ill people.

Thus, I always try to screen my food intake, ensuring that it is not tolling to my body and taking more nutritious

Apart from nutrition, we should also focus on weight management, personal care, beauty, home care and even air purification.

Living cost can be expensive these days, but we could get cheap auto insuranceand other commitments but focus more on our health, the real precious thing in life!

How was the sale for your ex-company products? I was asked during the interview by the director of my new company.

Frankly speaking it wasn’t as good as expected, a small company trying to survive in the huge market. Finding leads and customers are a challenge as undeniably, there are too many competitions in the market. How a company do finds a new lead and get hold of the decision makers?

I could see how my sales person struggled to find more customers for the company. According to him, pressure works better than any best weight loss products!

She had since lost a couple of pounds after joining the company.

Well, nothing is easy and sad to say that the company has already closed down. And, yes, I’ve moved on as well.

Sometimes I just like my housemates as I could be myself, showing my true feelings and express my joy and sadness. But sometimes, they just annoyed me but well, since we know and understand each other well, we rarely are angry with each other for a long time.

Nobody is perfect and so we just need to accept each other as we are and tolerate when things aren’t going to well as expected. I guess this will only test the friendship and let it grow stronger! Friendship is like a free life insurance quotes online, one of them said!:)

But people do change sometimes in their life and we could only hope for the best, isn’t it?

The other day while I was sitting at the front seat of the  car, I reached back to the rear seat for a pillow. It was beyond my reach and tried to extend my arm further for the pillow. I guess I stretched too much and instantly felt that my neck muscle was pulled! Gosh!

I tried to relax and hope that it would go away. It didn’t felt much pain after that and the next day. But today, the pain is back to haunt my neck! It was ok in the morning but as I faced too much computer, the pain got worse! As I age, I realized it is easier to get sore muscle or joint pain.

Now I start to understand how important to take care of your own health, even when you are young!

Many years ago while I still was in university (in fact first year), I asked a very embarrassing questions to my course mates. We were in the class room, waiting for the lecturer to come. There was a Chinese newspaper that belongs to a friend on the table and I didn’t know how to read Chinese.

I flipped it open and casually pointing to a extenze advertisement and asked my friends what it meant. They looked at the ads and started to laugh. Apparently it was about male’s enhancement ads! My female friends hushed me and said they would tell me when we got back to the room later.

It was very funny as we were quite shy about such stuff back then. An amusing memory that I still remember.

How much nutrients that my body will get when I eat outside meals every single day? Not too much I suppose. I do not have much option as I do not stay with my family nor do I have a cook. And I am not much of a cook or have much time either.

My friend encouraged me to take more supplements to make sure my body is getting enough nutrients. I used to take multivitamin regularly but not lately. Even my fruit intake seems to be reducing with time!

It is a little hard to have healthy diet, living in a busy city all alone!