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Discipline, All You Need!

Last Friday, spontaneously I called up my Julie and Marissa for a late supper again. I haven’t been seeing them for a couple of months and I love catching up with them.

I was surprised to see that Julie managed to get rid of another 2kg since the last time I see her. her weight has been plummeting steadily for 6 months. I wondered if she takes any special pill but according to her, it is all due to rope skipping and taking no sugar in her beverages!


Amazing! All we need is a little discipline to achieve our ideal weight.   

Upset Tummy

I have been feeling gassy lately with uncomfortable stomach. It might due to the spicy and oily food I had lately and the midnight snack!

All those unhealthy food aren’t good for my bowel and system. Maybe I should do something about it like detoxification. If only I have the discipline to carry out the whole process!

Maybe it is easier to stay away from sinful food instead!

Daily Walk

I have to walk quite a distance to my office everyday from the bus stop. As the road is quite bumpy and rough, my high heel’s base wear off pretty fast. I am thinking of wearing more comfortable shoes instead of high heels to protect my feet and knee.Or maybe I should find an alternative way to get to my office instead!

10 pounds!

My colleague has been hospitalised for the past 2 weeks due to illness. He is back to the office last Wednesday and many of us were surprised to see him! He has lost almost 10 pounds, almost effortlessly. Initially we thought that he took the slimming pill  but it was all due to appetite lost during his time in the hospital.

The girls are surely envious of his weight loss within 2 weeks!


The first sign of aging that his me is the fine lines around the eyes. Well I suppose that it is common as the skin around the eye areas are the most vulnerable and fragile. Thus I am looking for the best eye serum that can help me in fighting the time and fine lines. With so many brands in the market, how do we find one that is really effective?

At the eyeserum website, I can easily find out the user ratings and reviews! There are also plenty of useful information about eye creams, eyes bags, eyes lifting and etc. I am thinking to try out the best eye serum which is on top of the list, the Elite Serum.

Korean Drama

Korean drama has become such a hit now, intruding many prime TV time slot on weekdays! I have colleagues who love them so much that they download the drama and some will even purchase the DVD. Even male friends who really chased after the drama!

Why? I don’t know if the story is so interesting that they want to watch it so much. I did watch some of the Korean drama where the actress are damn pretty and perfect, with the big innocent eyes and pouty little mouth, oh just so sweet and adorable. Are they really that pretty naturally?

Well, an ex-colleague of mine who visited Korea before said it is otherwise. It is almost the responsible of the parents to save money for their daughter facial surgery cost! Facial or plastic surgery in Korea has reached the level where it is very common, affordable and almost a need for the young ladies in Korea to perform it, correcting or perfecting their features.

I don’t know how true it is but if you think that facial surgery is important for you, remember to choose a safe and legal facial surgeon.